In this 90-minute session, Sarah Martin and Fernando Smith of Talk2Me Nation weave together yoga, poetry, meditation, and live drumming into a single, immersive healing experience. No prior experience is needed, just a willingness to show up.
In this session 2-hour session with Talk2MeNation, participants will slow down, drop in, and remember that we belong to the Earth. Through movement, poetry, and live drumming, we practice what it feels like to be held.
In this 2-hour session with Talk2MeNation, you are invited to tend to yourself like a garden: with patience, attention, and love. Through yoga, meditation, and poetry, we create space for you to be tended to.
Join Talk2MeNation as we use movement, poetry, and live drumming to help you reconnect with the wisdom your body carries. No experience necessary, just curiosity and a willingness to be present.
Slow down, breathe deeply, and reconnect with yourself in community. No experience necessary, just come as you are.
Gently stretch, strengthen, and center yourself with Chair Yoga followed by Community Chat.
Talk2Me Nation invites you into community rhythm, release, and joy, weaving together drumming, breathwork, and seeds of wisdom into a powerful, participatory experience. All ages welcome.
Unwind with a Paint and Sip, a playful and creative session that pairs art making with nourishing smoothies.
This session with Talk2MeNation holds space for you to exist fully unapologetically without performance or pressure. Through yoga, meditation, and the power of community, we practice what it means to simply be.
