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Flavor Beyond Salt
Discover vibrant, satisfying flavor fresh from the garden
Join DC Greens for “Flavor Beyond Salt,” an interactive Food Is Medicine workshop. In this hands-on class, participants will explore how to build delicious, low-sodium meals using fresh herbs and seasonal produce grown at The Well at Oxon Run. From leafy greens and brassicas to alliums and herbs, we’ll highlight how everyday ingredients like garlic, chives, oregano, mint, and thyme can transform your cooking. You’ll learn the benefits of reducing sodium and gain practical tools for creating your own salt-free or low-sodium spice blends at home.
Through an interactive tasting experience, participants will smell and sample a variety of fresh herbs, guessing their identities and discovering their unique flavor profiles. The class will also include sharing simple, versatile recipe ideas, and a demonstration of a carrot top pesto recipe!
This class is free and open for participants 18+.
